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~Good Vibes Only~ |
(via wordsnquotes)
You are whatever a moon has always meant and whatever a sun will always sing.
(via wordsnquotes)
little dark girl with
kind eyes
when it comes time to
use the knife
I won’t flinch and
i won’t blame
you,
as I drive along the shore alone
as the palms wave,
the ugly heavy palms,
as the living does not arrive
as the dead do not leave,
i won’t blame you,
instead
i will remember the kisses
our lips raw with love
and how you gave me
everything you had
and how I
offered you what was left of
me,
and I will remember your small room
the feel of you
the light in the window
your records
your books
our morning coffee
our noons our nights
our bodies spilled together
sleeping
the tiny flowing currents
immediate and forever
your leg my leg
your arm my arm
your smile and the warmth
of you
who made me laugh
again.
little dark girl with kind eyes
you have no
knife. the knife is
mine and i won’t use it
yet.
- Chances are their room is a disaster and they have -846 motivation to do anything about it. Helping them tidy up will make them feel a little less overwhelmed.
- Do their laundry. Even small chores seem to pile up when a person is depressed and not having clean clothes won’t make them feel any better. Washing their bedding is also great.
- Try to convince them to go for a short walk with you. There is a good chance they will feel a lot better after.
- If you can’t get them outside, at least open a window for fresh air and let some sunshine in.
- Prepare them a healthy meal with some fresh fruit. Many depressed people fall into bad eating patterns.
- If they aren’t eating enough, make sure they are taking a multi vitamin since not getting enough of a vitamin causes depression
- Make them a warm, nice smelling bath. Aromatherapy is a great way to treat depression and anxiety.
- Write them a letter or card to read for when they’re feeling really bad.
- Make them a recovery playlist with some of their favourite songs and anything up lifting.
- Make them laugh.
- Make them a cup of tea and sit with them.
- Listen to them and try to understand what they’re feeling.
Omg yes!
Wish someone would do 1 of these with me/ for me.
@ friends lol
Reblogging this for myself and boosting for anyone who really needs this.
Well… I don’t like people doing or touching my laundry and I don’t like people touching or cleaning my room…. But the rest….ok
(via kushandwizdom)
(via kushandwizdom)
Sometimes I wish I could read your mind. But then, I wonder if I could handle the truth.
Stephen King (via kushandwizdom)
(via quotelounge)
(via cosmicwizdom)
Monsters are real, and ghosts are real too. They live inside us, and sometimes, they win.
